Callery Counseling
Healing Begins Here: Therapy for Texas & California Adults
Callery Counseling
Healing Begins Here: Therapy for Texas & California Adults
About Callery Counseling
Callery Counseling was named after the 9/11 survivor tree in New York City. This Callery Pear, despite being charred and weakened, was nursed back to health and thrives in New York City today. The tree's seeds are gifted to communities who have endured trauma year after year. The founder and owner of Callery Counseling, Ardenna Downing, was so inspired by this tree when visiting, that she named her practice after it. For Ardenna, the Callery Pear tree represents survival in in hospitable, traumatic conditions, with the capacity to strengthen, thrive and grow. She believes that the human experience can mirror the Callery Pear that survived 9/11, with the therapeutic services she offers.
About Callery Counseling
Trauma-Informed Care
Convenient In Person and Tele health Therapy
Convenient In Person and Tele health Therapy
We specialize in trauma-informed approaches that treat the whole person. Inspired by the resilience of the Callery Pear tree, we help you not just survive, but thrive.
Convenient In Person and Tele health Therapy
Convenient In Person and Tele health Therapy
Convenient In Person and Tele health Therapy
Access quality mental health care from the comfort of your home or in person. We provide services for adults in Texas and California.
Healing in Community
Convenient In Person and Tele health Therapy
Healing in Community
We believe in the power of connection. Our group therapy services foster a supportive environment where you can grow and heal alongside others.
Workshops and resources
Brainspotting and Art
Creative Soul Society experience June 8th!
Join us for an unforgettable experience with Ardenna exploring and developing art using Brainspotting for processing and inspiration!
Sign up below for a free trail to the Creative Soul Society to access this experience!
Forty for Forties: A Journal of Self Reflection
Callery Counseling Presents it's first journal for 2025!
This journal is aimed at those in their forties, but is appropriate for any adult who are wanting to evaluate, reflect, and process different areas and aspects of life that has transpired thus far and into the future. This journal also provides opportunity to evaluate daily mood, reflect on a daily affirmative quote and prompt, along with experiencing brief body expansion and gratitude. Each journal prompt evaluates moments to reflect on either parts of self, perspective of trauma, or life strategies.
Virtual Therapy
At Callery Counseling, all sessions are conducted remotely to ensure accessibility and convenience. Our teletherapy services are exclusively available to adult residents of Texas and California, allowing you to receive professional mental health support from the comfort and privacy of your home.
Therapy Modalities
We take a holistic approach to mental health by addressing the whole person. Our therapy spectrum integrates both bottom-up techniques, which focus on body-based healing, and top-down strategies, which emphasize cognitive and emotional processing.
Healing in Community
We understand how trauma and negative relationships impact mental health. At Callery Counseling, we foster healing through group therapy and workshops, creating spaces to rebuild trust, find support, and grow together, because no one should heal in isolation.